Marcel was born in Sittard, Limburg, Netherlands as one of nine children. The Hof family was collectively interested in sports, music and pushing their boundaries with extreme practices.
The Marcel Hof Method (MHM), created alongside his brother Wim, found its origins in exploring and mastering ancient techniques that Marcel studied since his childhood. Some of the techniques that he references in the Marcel Hof Method are; pranayama, shamanic journeying, hypnosis, and other methods of entering into trance states and transcending the conscious mind. The goal of all the practices within his system are to access the full potential of the human body and mind.
Marcel Hof teaches multiple breath techniques that consist of different lengths and periods of breath control combined with breath holds. He also teaches cold exposure, a method designed to train the body and mind to become comfortable in extreme conditions and quantum hypnosis, a direct means to willfully enter into a state of trance. This technique was co-created with his partner Alida Marianne Vos.
Here’s what you’ll get:
- Introduction to Dopamine Activation Breathing
Introduction to Course
- 5 Day D.A.B. Course
Day 1 D.A.B.
Day 2 D.A.B.
Day 3 D.A.B.
Day 4 D.A.B.
Day 5 D.A.B.
- Next Step
The Complete Marcel Hof Method
- You will be guided through 5 days of practice. Intimate HD video stories of Marcel and a first-person account of his breathwork journey showing you how these techniques can be used in your life to get the most from this empowering process.
If you’re truly committed to experiencing the transformations The Marcel Hof Method can provide, then going all-in on this 5 day journey, is by far the easiest and most powerful way to see amazing.
Sale page: Marcel Hof – Dopamine Activation Breathing